You can really use any gym flooring over your carpet as long as you follow the above instructions.
Yoga floor over carpet.
Considering that carpets are generally expensive using it as a yoga mat may not be worth it.
Here s a link to a success story over fluffy carpet if you d like to try it.
At the end of the day deciding whether or not to practice yoga on the carpet with or without a mat is really your call.
We didn t know enough about our future to justify the time and expense.
Place the lifeboard on just about any surface then put a standard sized yoga mat on the lifeboard and enjoy your practice.
The lifeboard provides a portable firm non slip floor for enhanced yoga pilates or ballet exercise.
Try and see if it works.
The lifeboard is a portable floor to enhance yoga or ballet practice at home on carpet or outdoors on just about any surface.
You can do yoga anywhere.
It provides a durable and rigid platform for yoga on soft surfaces.
Be careful that the thickness of the mat is important.
I use this floor to practice ballet social dance yoga.
Wood laminate flooring directly over the carpet.
If you want to be comfortable during your yoga sessions on a carpet floor you must make sure that the mat you buy is fairly thick.
A standard yoga mat is around 1 8 inch thick while some are 1 6 or inches thick.
The lifeboard is durable portable affordable and made of recyclable material.
A rug over carpet.
One of yoga s objectives is to ground the barefoot body in a stable posture connected to the earth.
A few weeks ago jake had posted on the ybc yoga forum that he had found a solution to doing yoga on carpeted floors his hard surface yoga platform has served him so well and was generating quite a little buzz on the forum that i thought i should ask if he d be willing to share his step by step process with.
What do you think about doing yoga on the carpet.
It should not be so thin or thick.
Sure i d get my security deposit back but i d have to live with a disgusting 8 x 10 cover up in the meantime.
Here s a step by step guide on how i built my dance sprung floor over my carpet for less than 500.
In your indoor practice space that s whatever covers the floor.
Today s guest post is from jake a 27 year old ybc reader from salt lake city utah.
How to choose the best yoga mat for carpet floor thickness.
But if you re still not sure what to get here are a few of our most popular home gym flooring options.
The best gym floors to use over carpet.
If you use the same spot over and over that portion of your carpet will fade over time.
If you are practicing at home and feel that the mat adds to your practice then use the mat over the carpet.
In your home when replacing a floor is not an option a quality natural material or laminate that can be laid over the existing floor provides a suitable surface.
The mat on the thin carpet will provide you a great yoga exercise.
